Breakfast Breakfast Breakfast!!!

emma19797

Hey, so i LOVE breakfast and i don't have a day when i miss it, but lately i've been out of ideas and hoped could get some inspiration here.
So,what do you guy have for breakfast?
Whats your favorite breakfast?

NutellaHorom

This morning I had porridge with a cacao powder and honey mixed in. Tasted like chocolate heaven, but not too bad since raw cacao powder doesn't have that much in it, and honey is natural sweetener and okay in small quantities

What about banana and cinnamon on toast? Or avocado and chicken on toast? Thats pretty good too

sgv0918

depends on the day:

clif bar and an apple
muffin and a banana
southwestern egg beaters, healthy life toast, a bit of jam
oatmeal w/ berries and a dash of sugar free syrup
greek yogurt pancakes

chocolate chip pancakes _YUMMY

emma19797

Oh, these all sound so yummy!!! now i know what to have for breakfast )

srm1960

:drinker:
During the week, usually
Egg white scramble withe spinach, onions, spices...& 90 cal toast or 100 cal English muffin-
Kashi go-lean cereal
Greek nonfat yogurt

Carnivor0us

Three-egg omelet (made fluffy with whipping cream) with 2 cups of spinach, once ounce of cream cheese, one chopped bell pepper.

And bacon.

serioustuff

I generally have weetabix topped with banana and strawberries. I love it. xx

danielegabaree

Couple things I love to have for brekky: 1. plain oatmeal cooked with water then mix in almond milk, raw almond butter or peanut butter, 1/2 Banana (gotta watch that sugar) and cinnamon on top. 2. Whole wheat toast with poached egg (soft yolk), turkey bacon & 1/4 avocado on top. 3. Cinnamon raisin sprouted bread w/ cottage cheese and cinnamon when I'm in a rush 4. Sweet potato, poached egg & avocado 4. Egg/ egg white omelette with salsa & sometimes turkey bacon sometimes avocado & cheese hope that helps

Madame_Goldbricker

Well it's nearly 6am here & I just polished off some cheese cake at work :embarassed: However, on an average day I generally blitz a banana smoothie.

gogojodee

MMMMMM!

Peachy1962

EGGS!! I have to start the day with eggs 90% of the time!! Scrambled fried or poached!! maybe leftover deviled eggs or egg salad sandwich!

Omeletts with cheddar cheese n mushrooms or spinach and ham!! YUMO!!! :happy:

Alatariel75

Cut the crust off 6 slices of your bread of choice, spray a 6 cup muffin tin and use the bread to line the cups. Half fill them with chopped ham, spinach, mushroom, corn, roasted capsicum... whatever floats your boat. Crack an egg into each of them (dont break the yolk unless you prefer them that way), top with some grated parmesan and oven bake until the egg is set.

They are tasty, portable, good hot or cold, easily reheatable and easy to make in different varieties.

Thena81

eggs n ham
bananas
oj or skim milk
multi grain pancakes with hoe made fruit compote

PandaCustard

I love making veggie frittatas... my favorite involves three eggs, shiitake or portobella mushrooms, onions, green peppers, spinach, zucchini, and asparagus, topped with some cheese and salsa. So delicious and extremely filling.

vaironika

I always have my green smoothie which contains a handful of spinach, some kale, romaine lettuce, cucumber, celery, ginger, berries, lemon juice, and an apple. I also add a dash of cinnamon to give it a warm sweet spicey flavor and added nutrition. The water content and fiber really fills me up and my skin has completely cleared up ever since i've been having it for breakfast every morning

ash190489

1.
Plain or honey flavoured quick oats 1/2 cup
Unsweetened almond milk 1/2 cup
Vanilla protein powder 15g
Fruit - banana or strawberries or blueberries
Chia seeds
LSA meal

2.
Scrambled or poached eggs
Avocado 1/4 - 1/2 of fruit
Whole grain multigrain slice of toast

3.
Omelette
2 eggs or 1 egg and 2 egg whites
Ham/bacon 20-30g
Mushrooms
Cottage cheese
Vegetables I.e. corn, peas, broccoli
Spinach

Just whatever there is to throw on!

4. Fruit protein smoothies - banana is my favourite.

5. Weetbix (1.5-2biscuits)
Unsweetened almond milk
Nativa natural sweetener
Banana
Lsa meal
Chia seeds

6. Protein pancakes

2 x eggs
1 banana
(Add protein powder if you'd like - I add vanilla 30g)
Blend altogether in blender

Poor onto pan and add any toppings you'd like, I.e. banana, strawberries, blueberries, natural and organic maple syrup, native natural sweetener or PLAIN they're sweet from the banana already and filling thanks to the protein, I even had 70% dark chocolate on mine last night (I had them for dinner) delicious!

JBnyc99

My first meal today,...just like most days,...

4 eggs with Tabasco and ketchup,...vanilla yogurt with honey wheat germ,...handfuls of both peanuts and cashews,...a bit of cajun trail mix,...then chased with some Wonka Bottle Caps and Everlasting Gobstoppers.

Can't wait to hit this again tomorrow.

MyJourney1960

wow i'm so booooring! I usually have a banana and coffee (cold) pre-workout, then I usually have a plain yogurt and/or cheese, sometimes i'll add a fruit. once in a while i'll buy a roll and have that with the cheese but i try not to (too many pesky calories!)

melaniecheeks

Today - soft boiled egg with asparagus spears for dipping.

AmberleyAngel

I vary my breakfasts a lot:

Toast with peanut butter

Toast with smoked salmon and cream cheese

Natural fruit and nut muesli with milk

Bircher Muesli (1 cup rolled oats, 1 medium apple, grated, juice of one orange, 1/2 C low-fat milk, 1/4 C water. Mix all together and refrigerate overnight. In the morning stir through 1 cup berries. 4 servings) I add 1 gram linseed on serving and if I have it, 1/4 C yoghurt.

Weetbix with stewed fruit and milk or yoghurt and 1-2 grams linseed.

Bacon, eggs and toast

2-egg Omelete (beat whites and yolks separately then fold together - makes a lovely big fluffy omelette) filled with spring onion, tomato, grated cheese

barnzey901

Whole meal toast and boiled eggs (This is usually my favorite)

Whole grain rolled oats and honey

Wholemeal bread and turkey bacon

Protein shake and whole meal toast (If I'm in a rush)

JisatsuHoshi

3 egg lands best harb boiled eggs + 2~4 slices of think cut bacon!

2essie

I generally have weetabix topped with banana and strawberries. I love it. xx

^^^ This. Or with blueberries and banana. Also with almond milk. Delicious