How many cals have you burnt today at the gym?

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WingardiumLeviosa91
WingardiumLeviosa91 Posts: 296 Member
edited November 2024 in Fitness and Exercise
I burnt 510 cals in an hour.

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  • WingardiumLeviosa91
    WingardiumLeviosa91 Posts: 296 Member
    e3g1e0busa8e.jpeg
    Here is my proof :))
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Good burn! My kitchen is my gym and I burned 300 calories this morning. And then I did 30 minutes of Pilates.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Doesn't matter. However many it takes to get through 16 bench sets and 10 isometric row holds. My body will let me know when I've eaten enough to recover.
  • piperdown44
    piperdown44 Posts: 958 Member
    At this point in the day...none because I haven't been yet. However, regardless of how long I workout, it gets recorded as 1 cal. So like said above ^^^ doesn't matter to me since I follow TDEE.
  • AsISmile
    AsISmile Posts: 1,004 Member
    Probably not as much as cycling to the gym and back did.
  • WingardiumLeviosa91
    WingardiumLeviosa91 Posts: 296 Member
    piperdown44 wrote: »
    At this point in the day...none because I haven't been yet. However, regardless of how long I workout, it gets recorded as 1 cal. So like said above ^^^ doesn't matter to me since I follow TDEE.

    what is TDEE?
  • WingardiumLeviosa91
    WingardiumLeviosa91 Posts: 296 Member
    AsISmile wrote: »
    Probably not as much as cycling to the gym and back did.

    That's great. I use elevator at the gym :D
  • WingardiumLeviosa91
    WingardiumLeviosa91 Posts: 296 Member
    PinkyPan1 wrote: »
    Good burn! My kitchen is my gym and I burned 300 calories this morning. And then I did 30 minutes of Pilates.

    I can't do pilates when I work out, it is sooo difficult. well done!
  • AsISmile
    AsISmile Posts: 1,004 Member
    WingardiumLeviosa91 wrote: »
    AsISmile wrote: »
    Probably not as much as cycling to the gym and back did.

    That's great. I use elevator at the gym :D

    I have no choice. Don't have a car.

  • Jruzer
    Jruzer Posts: 3,502 Member
    About 700 so far today. I'm being aggressive this week as I know I'll be doing some extra eating this weekend.
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