Extend bars
redoself
Posts: 12 Member
Hi, just wondering if anyone has tried extend bars? Are they any good or beneficial?
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Thanks.0
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Good lord I flipping love corn starch!!!0
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I make my own bars now. It only takes minutes and I can adjust the carb to protein ratio to suit what I want. (Though I aim for a 3 carb to 1 protein ratio, which is not what most people look for).0
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