newbie

kat239

Hi all,

This is my first post i'm from the UK. hope I can stick to calorie counting which I have never done before. Ive done every other diet known to man lol. so i'm going to give this ago wish me luck x

elispeli

Hi Kat! I've grown to love calorie counting! It took a while...but I worked out to build it into my schedule and do it automatically.
I hope you love it too!
xoxo from the usa

jennimc13

Hi, welcome and good luck! x

mutley1971

good luck and stick at it, feel free to add me as a friend if you want soms motivation

aquamarinex

Hello, I am relatively new as well and similar age to you. By all means add me as a friend if you wish :-) If not good luck with it x

greentray

Hi Newbie as well. 1st day back after a 8 month break(lack of motivation) and an 8lb weight gain! Good luck :flowerforyou:

patchesMariah

good luck!! you got this!!

stephenidea

Good luck hun, I have been on way more diets than any man my age should care to admit and as good as some have been at helping shed weight I think being made aware of my food intake and caloric figures each day has been and continues to be the most beneficial thing to me. Remember its the victories that win you the war, don't try to do too much too soon just stick it out and make sure you meals are balanced the right way to help obtain your goals. Message me any time for some motivation or advice !

kliermann

welcome im from the use but have been to the UK a few times ha

I wish you the best luck on your goals and feel free to add me if you would like i will try to help support ya along the way

isefluffy44

But that's the great thing. You don't have to count calories. Just enter your food intake & the plan does it for you. It DOES work. This site is great.

HealthyGinny

Hi all,

This is my first post i'm from the UK. hope I can stick to calorie counting which I have never done before. Ive done every other diet known to man lol. so i'm going to give this ago wish me luck x

Hi and welcome on mfp!

Trust me, I've also done every diet before simply starting calorie counting and it changed my life! Just be honest and log everything and it does work. Good luck!

Feel free to add me for support if you want

xx
Ginny, 25

OMG_Twinkies

You've got this, I know it. Welcome

salt160

Hello!. Yes this site makes it very easy. The smart phone app makes it even easier. Be honest and log everything. ad exercise, and voila! you have changed your lifestyle!

Please feel free to add me, as I need all the supportive friends I can get.