carb target goals

gayebe511

I am confused what is a good carb amount for my post gastric sleeve surgery. I am trying to watch everything and i feel that i am failing in this area. How many carbs is too much?

juggernaut1974

For most people, carb goals are pretty much personal preference, provided you're maintaining your overall caloric goals.

However with the additional complication of having a gastric sleeve, this is probably a question better suited for your doctor or the dietician you're working with post-surgery

DeguelloTex

What did your doctor(s) say about it?

Sued0nim

gayebe511 wrote: »

I am confused what is a good carb amount for my post gastric sleeve surgery. I am trying to watch everything and i feel that i am failing in this area. How many carbs is too much?

Your med team need to advise on your nutritional balance

lemurcat12

gayebe511 wrote: »

I am confused what is a good carb amount for my post gastric sleeve surgery. I am trying to watch everything and i feel that i am failing in this area. How many carbs is too much?

Didn't your doctor or dietitian give you advice? I'd go with that or ask to meet with a dietitian.

Yi5hedr3

Keep below 100. You be good.

queenliz99

Yi5hedr3 wrote: »

Keep below 100. You be good.

This is not advice, it's your personal preference.

Liftng4Lis

DeguelloTex wrote: »

What did your doctor(s) say about it?

This

lemurcat12

Yi5hedr3 wrote: »

Keep below 100. You be good.

Irresponsible as usual.

PinkPixiexox

Yi5hedr3 wrote: »

Keep below 100. You be good.

Hi - I just want to ask you to please be aware of the 'advice' you give people.
I posted a thread on the 'maintaining weight' section about what to do if I go over my maintenance calories here and there and your response was "Don't pig out - simple". Not helpful. Now I see you telling OP not to stay below 100 on carbs - where are you getting your information from?