Lost 40 lbs in 90 days - Taking it to the Next Level!

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  • tashatashae
    tashatashae Posts: 311 Member
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    RuNaRoUnDaFiEld wrote: »
    tashatashae wrote: »
    did you gain weight when you went up to 1600 calories? congrats on your weight loss and taking it to the next level.

    A 200lb man is not going to gain on 1600 calories. I don't gain until I eat almost 1900.

    im talking about glycogen being replenished or any muscle tissue being restored if any was lost. im aware of how much food a man can get away eating and still not gain weight lucky yall but thanks though!

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