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how I lost over 4 stone

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Replies

  • Posts: 295 Member
    You've done really great! I've just got a treadmill and I hope I can be as successful.

    You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.
  • Posts: 6 Member
    Well done.
  • Posts: 58 Member
    sueann10 wrote: »
    Well done you! That's pretty amazing! I'm sure you will start tweaking your diet as you get more familiar with your fitness and health needs. Fantastic start! :)

    Thankyou learning as I go along finding it hard to get back into the exercise but trying :)
  • Posts: 58 Member
    mary101234 wrote: »
    Well done, that's awesome, crosstrainers are really good I'm trying to use it more at the gym instead of the bike

    Yes I find it really good doesn't feel like a chore doing it better than the bike
  • Posts: 58 Member
    natajane wrote: »
    You've done really great! I've just got a treadmill and I hope I can be as successful.

    You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.

    Lancashire not far away lol treadmill shud be as good just make the time to do a bit everyday :)
  • Posts: 58 Member
    flrscot wrote: »
    Well done.
    A big thank you :)
  • Posts: 58 Member
    I have put a b4 an after pic on I dont have to hide my chin anymore :)in a year lost 5 stone
  • Posts: 58 Member
    To the person who.sed bear gyrlls was fake I shud of sed.the show mite b.fake but I wish I had a body like him :) as he his fit as a fiddle
  • Posts: 18 Member
    Well done on your loss but reading that one continuous sentence has given me a migrane lol
  • Posts: 58 Member
    Well done on your loss but reading that one continuous sentence has given me a migrane lol

    sorry I was exicited to tell my story :)
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