how I lost over 4 stone

natajane

You've done really great! I've just got a treadmill and I hope I can be as successful.

You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.

flrscot

Well done.

bracey100

sueann10 wrote: »

Well done you! That's pretty amazing! I'm sure you will start tweaking your diet as you get more familiar with your fitness and health needs. Fantastic start!

Thankyou learning as I go along finding it hard to get back into the exercise but trying

bracey100

mary101234 wrote: »

Well done, that's awesome, crosstrainers are really good I'm trying to use it more at the gym instead of the bike

Yes I find it really good doesn't feel like a chore doing it better than the bike

bracey100

natajane wrote: »

You've done really great! I've just got a treadmill and I hope I can be as successful.

You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.

Lancashire not far away lol treadmill shud be as good just make the time to do a bit everyday

bracey100

flrscot wrote: »

Well done.

A big thank you

bracey100

I have put a b4 an after pic on I dont have to hide my chin anymore :)in a year lost 5 stone

bracey100

To the person who.sed bear gyrlls was fake I shud of sed.the show mite b.fake but I wish I had a body like him as he his fit as a fiddle

AussieMark1980

Well done on your loss but reading that one continuous sentence has given me a migrane lol

bracey100

AussieMark1980 wrote: »

Well done on your loss but reading that one continuous sentence has given me a migrane lol

sorry I was exicited to tell my story