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    how I lost over 4 stone

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    Replies

    • Posts: 295 Member
      You've done really great! I've just got a treadmill and I hope I can be as successful.

      You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.
    • Posts: 6 Member
      Well done.
    • Posts: 58 Member
      sueann10 wrote: »
      Well done you! That's pretty amazing! I'm sure you will start tweaking your diet as you get more familiar with your fitness and health needs. Fantastic start! :)

      Thankyou learning as I go along finding it hard to get back into the exercise but trying :)
    • Posts: 58 Member
      mary101234 wrote: »
      Well done, that's awesome, crosstrainers are really good I'm trying to use it more at the gym instead of the bike

      Yes I find it really good doesn't feel like a chore doing it better than the bike
    • Posts: 58 Member
      natajane wrote: »
      You've done really great! I've just got a treadmill and I hope I can be as successful.

      You're from Yorkshire aren't you? It's the way you write! I'm from barnsley.

      Lancashire not far away lol treadmill shud be as good just make the time to do a bit everyday :)
    • Posts: 58 Member
      flrscot wrote: »
      Well done.
      A big thank you :)
    • Posts: 58 Member
      I have put a b4 an after pic on I dont have to hide my chin anymore :)in a year lost 5 stone
    • Posts: 58 Member
      To the person who.sed bear gyrlls was fake I shud of sed.the show mite b.fake but I wish I had a body like him :) as he his fit as a fiddle
    • Posts: 18 Member
      Well done on your loss but reading that one continuous sentence has given me a migrane lol
    • Posts: 58 Member
      AussieMark1980 wrote: »
      Well done on your loss but reading that one continuous sentence has given me a migrane lol

      sorry I was exicited to tell my story :)
    This discussion has been closed.

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