6 months progress pics!
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Brag away baby!! Lookin' good!!0
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Woo! That's awesome (as was climbing that mountain!) I haven't really decided if I want to really push myself to run a 5k sometime or not. I've always been more of a hiker than a runner, but it seems like a 5k is just one of those good things to do sometime.0
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rankinsect wrote: »Woo! That's awesome (as was climbing that mountain!) I haven't really decided if I want to really push myself to run a 5k sometime or not. I've always been more of a hiker than a runner, but it seems like a 5k is just one of those good things to do sometime.
@rankinsect Thanks! Yay for hiking!
If you want to conquer a 5 km, I do recommend the Couch to 5K training program.
I started running 10 weeks ago with an exhausting 500 metre gasp.
A few days later I started the C25K program, but took 2 weeks off early on due to a sore hip from a mega-exercising day.
Since then, I've been doing 5k parkruns on Saturdays (walking/running) and C25K two days during the week, as well as quite a bit of walking.
C25K works! It helped me gradually build up my endurance and not overdo things.
You're right, 5km is a great thing to have achieved!0 -
Wow! I can't believe that was 8 months! Congrats!
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Gosh you're looking good and happy lass :-)0
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That is fantastic. You look so much healthier and happier.0
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Amazing!0
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Congratulations! You look great!0
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Bump, with a new progress pic!
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Great job!!!0
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Excellent!0
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