Flab To Almost Abs (Still In Progress)

kbaum84

Well here I am 6 months and some days later and so much closer to those elusive abs I have never seen before! It has been a long struggle to get this journey rolling but I am so motivated, and I am sure that I will discover my abs soon enough! All good things come to those who wait, (and sweat while doing so!) if it happens over night where is the satisfaction in that! I have been off and on with myfitnesspal and have lost weight tracking my food but was not fully committed to a workout program so my weight loss was not what it could of been. It was not till I got tired of how I felt and looked that I decided I had to do something. When I turned 30 I was determined to be in the best shape of my life from here on out! I decided to try P90X3 and it was what I needed! I like being able to workout from home and have everything laid out in front of me! I cut out all the garbage food and started eating clean and that's when the transformation began! 30 minute workouts is where its at! get in and get done! The first round I lost 30 pounds! so i decided to do another round and lost another 14 pounds! now things are crawling along but the less you have the slower it goes (so i hear) So that is where I am at now... still no abs but It is a work in progress! my next plan (starting Monday) is Insanity Max:30 I am hoping that within the next 60 days i can melt away the last bit of fat around my abs! we shall see! and i plan on trying to keep my progress up to date! Here are some of my before and after pictures from P90X3!


Before: 190lbs

I was so unhappy! !



Now: 144lbs

Much, Much happier!




I will post my before and after photos of Insanity Max:30 when I finish the program! Hopefully by then I will have uncovered my elusive abs!!!

Liftng4Lis

Excellent work!

jonnie256

Great job man!

RoseTheWarrior

You look great! Well done

mgodfrey0202

Awesome! Cash is also a very good bonus.

craignev

Awesome. Very well done!

quietandmildspirit

turning into a real cuttie! Don't give up.

Shull_rachael

Great job!

TK6299

Good strong work! Awesome job!!

plushieboo

Awesome job!!!!!

jacklifts

great job on the weight loss. how tall are you, just for reference?

T0M_K

just awesome man. How tall are you?

determined24girl

Great job!

Sredster

Oh my gosh! What a great transformation. Great job!!!!!

MrsMizart

You look so much better and happier lad!

dsbroussard82

Great job!

fitnesslover74

I see your abs in both pics. Granted, no six pack yet, but you are sooo close! Way to go!

wundrwahl

Awesome work! Feeling good AND money in your pocket...that's an awesome bonus! Keep up the good work!

RavinJM

Great job dude!

KenziesFrenzies

Wow, that's amazing!! Fantastic transformation/progress!

kbaum84

Thank you everyone for the kind words! Still working hard at it! Hope to have some more progress pics soon! For all who asked I'm 5'6"

kbaum84

I can see them in low lighting! This was very exciting for me!

Orphia

Awesome! Well done!

50extra

Nice work man, I have never seen mine either, I know they are in there because they hurt if I do situps. Well from what I can remember after doing situps. That is just fantastic results though, congrats!

kbaum84

Update! Its been one year since i started taking charge of my life! very happy how far i have made it! i can't believe its already been one year... wow time goes fast haha! just finished a new workout program! it was a weight lifting program which i needed! i am still working on getting abs but right now my goal is to build muscle so i don't look so skinny! hope i can be a inspiration to someone! i know i have found plenty of it here on myfittnesspal!

briscogun

Wow! That's like 2 different guys! Amazing!

I think you've found those abs. I can see them in that pic, so you are on the right track my man! Congrats on the success! One year... Wow! What a difference...

ldtamika31

Awesome

Justinelovezumba32

The abs have made their presence known! Amazing progress!

sheenades0804

Awesome!!!! Nice to know a normal person can get abs to :-) I bet it was hard work but well worth it.