5ft 4in 20lbs down

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Replies

  • terrilouH
    terrilouH Posts: 90 Member
    tjfrisque wrote: »
    Awsome. I also just quit smoking and am trying lose weight. Nice to know I'm not alone.

    good luck I managed to quit quite easily with an electronic cigerette I only used it for about 5 weeks and I've not had to use it since.... Feel free to add me as a friend if you need the added support
  • terrilouH
    terrilouH Posts: 90 Member
    beachhouse758 wrote: »
    You look great! Those abs!!

    Still a work in progress! But thank you so much
  • Weswoop
    Weswoop Posts: 2 Member
    Great work, well done. How many calories a day did you stick with and what excercise did you do and how often? You have inspired me , thanks.
  • terrilouH
    terrilouH Posts: 90 Member
    Weswoop wrote: »
    Great work, well done. How many calories a day did you stick with and what excercise did you do and how often? You have inspired me , thanks.

    I've added you as a friend so you can see my diary I work out 4 times a week cardio/strength exercises (body project) on you tube

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