How much weight loss b4 your calorie goal is adjusted?

aqua_yoga_fan
aqua_yoga_fan Posts: 2 Member
edited November 2024 in Health and Weight Loss
In the past whenever I lost 10 lbs. MFP would ask me if I wanted to adjust my calories down to the appropriate level. I've lost 13 lbs. and not seen any mention of this. Anyone know?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    aqua_yoga_fan wrote: »
    In the past whenever I lost 10 lbs. MFP would ask me if I wanted to adjust my calories down to the appropriate level. I've lost 13 lbs. and not seen any mention of this. Anyone know?

    Go in and do it manually.
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