What's your favorite?
Ready2BFitMom
Posts: 28 Member
What are your favorite munchies? I do better just lightly grazing through the day so I would love to hear your favorites!
One of mine is some cheeze with whole wheat crackers or raw broccoli with a bit of ranch.
One of mine is some cheeze with whole wheat crackers or raw broccoli with a bit of ranch.
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Replies
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frozen grapes
roasted seaweed snacks
whole grain rice cakes
roasted veggies
whole grain bread, plain0 -
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A mixture of raw veggies (celery, carrots, snap peas, bell peppers, etc) and homemade hummus!0
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Dry cereal. One cup of it is usually around 160 calories, and if you buy fortified versions they can also provide you with quite a bit of vitamins and minerals. By eating it dry, calcium doesn't inhibit your body from absorbing a lot of these nutrients, and it can easily last me 30 minutes just mindlessly munching on it!0
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Frozen grapes, carrots/celery with hummus, a packet of oatmeal, mixed nuts, a 100% fruit smoothie, a yogurt, dried fruit, multi-grain tortilla chips with salsa, whole wheat crackers with a laughing cow cheese wedge, apple slices with peanut butter, cucumber slices with a small piece of cheese and a dot of mustard, a couple of pieces of lunch meat rolled around a cheese stick with some mustard, a small salad, a cup of vegetable soup. Usually I try to incorporate a serving of fruit or vegetables in my snack, and usually keep them below 150 calories.0
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Popcorn, baby carrots, goldfish crackers, string cheese, babybel cheese, jerky, fiber one bars, victory bars, pirate's booty......
I try to occasionally rotate to other veggies that are easy to grab too, but the carrots are cheap.0
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