First body recomp
CookiesandCrunches16
Posts: 41 Member
How do I go about my first body recomp? I'm a 5'0" female. I weigh 108 pounds.
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Replies
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No advice, sorry... Just very interested in how this works. Will watch this space!0
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There's a lot of info on the maintenance forum about recomp.0
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This discussion has been closed.
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