Hello

marikaCL

Hi

I have been on MFP a while but have not really introduced myself.

I am looking for some more friends and support/motivation.

I work out twice a week with a personal trainer combining mainly weight training with some cardio and try to get in other workouts during the week as well.

I log in everyday and do my best to comment and support.

Thank you

Marika

gfaulds83

hi ...
I've just started mfp so any help/advice would be greatly appriciated
Gary x