Krill Oil

GaleHawkins
GaleHawkins Posts: 8,159 Member
edited November 2024 in Food and Nutrition
I have been taking fish oil daily for about 20 years. I can take it with or without food OK.

About three weeks ago I started taking Krill Oil. If I do not take it with food I feel uncomfortable sometimes.

Does anyone else find taking Krill Oil more stressful to the GI tract. I do think it helps with remaining joint pain.
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