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Weight loss...
DelmaFreemanWalker2015
Posts: 5 Member
Very proud of myself I have lost 6lbs in 1 week...exceeded my goal by 4lbs. #yeahme
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Replies
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WTG! Definitely a reason to do a happy dance:-)0
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Congrats.
Just don't expect to see losses like that every week. :flowerforyou:0 -
Don't get discouraged if next week is less than 4 lbs. Rapid weight loss when starting out is largely water weight.
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that is awesome! my first week was 5lb, the second was 4 then I had two weeks of 3 lbs now I seem to average around 2 lbs but there have been a rough week or two that almost wasnt even a lb... I try not to let those weeks get to me and keep pushing... I have a long road of weight loss a head me. Congrats on your first 6!0
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Great work!0
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Fantastic0
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Thanks everyone for the encouragement & advice☺️0
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Amazing, Well done!
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Awesome. ..keep going0
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Awesome0
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