Weight loss...

DelmaFreemanWalker2015

Very proud of myself I have lost 6lbs in 1 week...exceeded my goal by 4lbs. #yeahme

Cheeseandcats

WTG! Definitely a reason to do a happy dance:-)

shadow2soul

Congrats.

Just don't expect to see losses like that every week. :flowerforyou:

Cherimoose

Don't get discouraged if next week is less than 4 lbs. Rapid weight loss when starting out is largely water weight.

whipkey80

that is awesome! my first week was 5lb, the second was 4 then I had two weeks of 3 lbs now I seem to average around 2 lbs but there have been a rough week or two that almost wasnt even a lb... I try not to let those weeks get to me and keep pushing... I have a long road of weight loss a head me. Congrats on your first 6!

trhops

Great work!

uniquesoul73

Fantastic

DelmaFreemanWalker2015

Thanks everyone for the encouragement & advice☺️

PinkPixiexox

Amazing, Well done!

sansandy409

Awesome. ..keep going

leeksey

Awesome