I'm Wendy, the Party Gal
indieway
Posts: 4 Member
I am constantly watching my alcohol calories. As a seasoned party gal, I am aware that I'm only supposed to drink one alcoholic beverage. But that's no fun! So I log all of my drinks, but feel guilty when I overindulge. Am I alone out there? Please don't be afraid to share here. There is no judgement.
0
Replies
-
As a seasoned party gal, I am aware that I'm only supposed to drink one alcoholic beverage.
Says who?So I log all of my drinks, but feel guilty when I overindulge. Am I alone out there? Please don't be afraid to share here. There is no judgement.
If you're logging everything, and staying below your weekly calorie goal, then you're doing fine.0 -
Maybe I'm not as bad as I thought...thanks!
0 -
You can drink as MUCH as you like and as often as you like - if you're withing your calorie allowance, you're absolutely fine! Keep doing what you're doing and logging everything you take in. If you do go over your allowance, either move on and learn from it or cut back slightly the following day.0
-
Add me love to chat ,left that life0
-
I'm right there with you! I love drinking but I know how many calories can be in drinks. It's such a pity!0
-
love the advice that as long as your logging everything & within your caloric goal you're doing fine.....um no0
-
Everything in moderation Match each drink with the same amount of water and stay away from sugary drinks! Come this time of year I'm in the danger zone with all these delicious fall brews. Forget that I can save calories by choosing other options. Good luck!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions