I need help sticking to it

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Replies

  • Zoenkylesbee125
    Zoenkylesbee125 Posts: 38 Member
    What
    KourtneyChristine wrote: »
    Zoe! You got this girl! Who have done it once and you can do it again!! That's what I tell myself! Just think of how great you will feel! It definitely is sooooooo hard! But you should make a list as to why you want to lose weight and what you will benefit from it. Then make a list on all the reasons you are feeling unmotivated and how that makes you feel. I've done that a couple times now and it's always a huge eye opener for me! Most of the time I just notice I need a little break and I'll get back into the swing of things.

    Great advice! It sure will help ! Thank you!
  • Zoenkylesbee125
    Zoenkylesbee125 Posts: 38 Member
    amber822015 wrote: »
    Hi Zoe,
    My name is Amber and I have also been back and forth and I'm ready to stay positive and hopefully I can also find people to be supported by and who can support me also. I'm looking to meet as many people I can on here so we can be their for each other. If you want you can add me.
    Good deal girl! Let's do this!
  • Zoenkylesbee125
    Zoenkylesbee125 Posts: 38 Member
    Heck yeah
    MsMarvel27 wrote: »
    Hi Zoe, I've struggled with this as well. I lost 25lbs on MFP before and gained it all back and some. Now I'm back starting completely over. Would love to motivate and be motivated by others, we can all support each other! :)

    Yea!!
  • Zoenkylesbee125
    Zoenkylesbee125 Posts: 38 Member
    You guys are amazing!
  • twohourshower37
    twohourshower37 Posts: 37 Member
    professorcook wrote: »
    Hi Zoe, I know the feeling well. Been back and forth for years. Tired of it. Think of it as LiFe change, not short term!

    Definitely agree. I've always done quick diets, or weeks of juicing, then would go back to old habits. I've finally realized that my eating better and exercising is my new way of life and will be going forward. It's definitely a full on lifestyle change required to lose weight and keep it off.
  • Wizeman22
    Wizeman22 Posts: 552 Member
    Add me
  • Embera
    Embera Posts: 289 Member
    i cant count how many times ive started over at this point but i keep trying im actually kinda proud of me logging things today after 2 days of not its hard to just keep going once u break rutene but it will be ok even if im over id rather know

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