How would I log.....?

Jesslynn3282

Not sure how I would log a work out video that is mainly walking.... It is one of those Leslie Sansone walking work out videos. I put it under walking but not sure of the speed or anything so not sure if it should go under something else.

jendiaz9732

Buy a fitness tracker? Or go to this website, it tells you an estimate of how many calories you burned while doing a certain workout and it goes off your weight, age etc.. Hope this helps! http://www.healthstatus.com/calculate/cbc