First 100 days
tinger12
Posts: 62 Member
So I hit my first 100 days since I decided 540 pounds was unsustainable and not where anyone should be. I made the decision to overcome my depression and change.
I weighed myself SIX times in the past 24 hours for my own confirmation. Each measurement fluctuated from 1 to 5 pounds. So I took the average and came to a number....
67 pounds lost in my first 100 days!
I have a long way to go. I have not felt discouraged any of the 100 days. I can now walk about 1/4 mile instead of about 50 feet. I can get in and out of the shower without a major struggle. All from eating what I want and never feeling hungry or wanting to binge eat for the sake of wanting to feel better.
The next 100 days are ahead and I can imagine where I will be at New Years Day.
I weighed myself SIX times in the past 24 hours for my own confirmation. Each measurement fluctuated from 1 to 5 pounds. So I took the average and came to a number....
67 pounds lost in my first 100 days!
I have a long way to go. I have not felt discouraged any of the 100 days. I can now walk about 1/4 mile instead of about 50 feet. I can get in and out of the shower without a major struggle. All from eating what I want and never feeling hungry or wanting to binge eat for the sake of wanting to feel better.
The next 100 days are ahead and I can imagine where I will be at New Years Day.
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Replies
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Sounds like you are on the right track. When I began I could only float in water because my back and joints were so bad! I know how you feel. You will get there!
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Congrat on your loss! My 100 day log will be tomorrow. I know that feels great! Keep up the good work!!!0
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67 pounds in 100 Days is very inspirational. I've just logged on so to day is going to be day 1 for me!0
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You've done wonderfully so far! I know you'll reach your goals; you obviously have the will and the right frame of mind! You are awesome!0
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Amazing job!0
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Congrats!! Keep it up!!0
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Way to go- 100 days is awesome! Keep it up!0
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that is awesome ! Keep it up !0
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This is awesome!! Nose to the grindstone!!0
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Very inspiring! So awesome - good for you!0
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Congrats!0
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Amazing! Keep up the good work!0
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You are awesome! Great work! You are worth it!0
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Great job! Don't look back you've come so far!!!! :-)0
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Fantastic!!! Keep doing what is working for you!0
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I applaud you. All the effort and tough days are so worth it. You'll feel fantastic. Keep going.x0
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Great Job! Keep it up!0
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What an excellent post0
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Wow! Can't wait to see what the next 100 days will hold for you!0
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Phenomenal.0
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Keep up the good work!0
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Congratulations for your loss and for your determination.
Just imagine how far you will be walking over the next 100 days and what other delights await you as life becomes more liveable.
Well Done.0 -
Wow, you're off to a great start!0
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