The Biggest Loser Workout DVD

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mamarudd2015
mamarudd2015 Posts: 3 Member
in Fitness and Exercise
Hey everyone
I just ordered a 3 series workout dvd of the biggest loser Australia with Shannan Ponton and Michelle Bridges. The first dvd is a beginners workout, the second is called Calorie burn and the third is calorie killer circuit. My question is....What do I log it under? Aerobics? Circuit training? I really have no idea. There is no indication of an estimated calorie burn on the dvd. Any help would be greatly appreciated. Thanks :)

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  • MarvelGrrl
    MarvelGrrl Posts: 622 Member
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    I'm not sure about that specific dvd BUT if it is circuit training like say 30 day shred et cetera most people log that under circuit training.

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