Calories don't change?
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itkanbedone
Posts: 1 Member
I'm adjusting my weight lose pounds but the calorie in take dosnt change. Any reason why that would be?
Thanks
Thanks
0
Replies
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You are probably hitting one of the limits. 1500 calories/day min for men. 1000 calorie deficit/day max for all.
What are you adjusting to and from?0 -
To get my calories to adjust I always have to reset my goal and then set it back to what I want.
For example, I'm set at half a lb per week, every ten lbs or so, I go to the goal tab, change it to 1 lb per week, and then back to half. It then lowers my calories.
I hope that made sense.0
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