MFP calorie recommendation
SunnyDayzMomma
Posts: 114 Member
When does MFP change your calorie intake recommendation? I have a 90 pound loss goal, and I've lost 32 pounds so far. I started with 1550 calories, and it hasn't changed. I feel like I should have had a calorie intake decrease by now. Anyone know how it works?
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Replies
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Mine has never changed on its own. I have to re-run the guided set up every time i drop ~10 lbs to get it lower.0
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It should have prompted you to change after losing 10 pounds. On the website, go to Settings --> Update Diet/Fitness Profile.0
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For me on my Android, if you change your weight in the progress section, it will not adjust your calorie goal. However, if I change my current weight in my goals section, it will update my calorie goal. For me, it decreases it about 10 calories every two pounds right now.0
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Ok thanks! Going into Goals instead of progress worked. I'm down to 1400 now. Thanks!0
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Congratulations on your weight loss!0
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