No more saying I'll start tomorrow

tamstarUK

Please feel free to add me ☺
Need all the motivation I can get to shift this 2stone that has slowly accumulated over 2 years

Train4Foodz

Hey there, welcome to MyFitnessPal!! The trick is staying accountable for the things that you consume and turning this into a sustainable lifestyle change for the better rather than a 'diet' per se (any type of eating is a diet, it's a healthy goal orientated diet thhat we all aim for).

Wishing you all the very best with all your goals and a huge welcome to the MyFitnessPal community!

Adam

tamstarUK

Thank you ☺