500 calories food ideas?
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amyb12015
Posts: 25 Member
I'm trying this slimfast diet plan with bars and shakes as that's the only way I seem to focus on my diet and it says I need to have 500 calories dinner and i need ideas. thank you guys
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Replies
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These are a couple of my favorite low-cal recipes:
http://www.skinnytaste.com/2010/02/spinach-lasagna-rolls.html
https://blog.myfitnesspal.com/grilled-chicken-pesto-sandwich/0 -
Idea: Stop giving your money to scams that claim the only way you can lose is with their products.
You can lose weight eating the things you like, I promise you.0 -
One half of a Five Guys Burger with everything on it. So buy it, cut it half and eat it. Done. Next caller....0
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Go to https://www.eatthismuch.com/ instruct it to find meals for 1500 calories, three meals a day. I just ran it and I came up with:
"Simple spinach scramble with a classic fruit salad" for breakfast,
"Beef stir fry with avocado lettuce wrap" for lunch, and
"Spaghetti Carbonera with roasted green beans" for dinner.
Success depends on portioning of course.0 -
I'm doing slim fast as well. Google 500 calorie meals for some great ideas. I ate steak with onions, stir fried greens, and pineapple chunks this evening.0
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