Switch from weight loss to maintain through MFP app?

RoscoCN
RoscoCN Posts: 2 Member
edited November 2024 in Goal: Maintaining Weight
Hello. First time poster here so apologies if this is the wrong place to ask.

As of today I have reached my goal weight of 80kg (weighed in today and am actually 78.9kg) from 111.1kg (so in pounds I think that roughly translates at about 68.3 pounds), So I'm pretty darn happy about that as it took about 6-7 months.

Now I'm trying to figure out how to enter a "maintain mode" through the MFP app. Could anybody help me as to how to do this?

Many thanks!

Replies

  • Owlfan88
    Owlfan88 Posts: 187 Member
    Go to goals and change your weekly goal to maintain weight. It should give you an updated calorie amount. And congrats!
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Congrats on your weight loss :smile: the reply above answers your question.
  • RoscoCN
    RoscoCN Posts: 2 Member
    That easy! Thanks guys :)
  • dia_nruf
    dia_nruf Posts: 112 Member
    Congratulations on your reaching your goal weight. All of your hard work has paid off
  • nxd10
    nxd10 Posts: 4,571 Member
    Congratulations!
This discussion has been closed.

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