Hungry

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RLWatson70
RLWatson70 Posts: 360 Member
in Getting Started
It's hard when you love to eat :)

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  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
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    FOR SURE
  • shondaj70
    shondaj70 Posts: 30 Member
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    Oh my! I just told someone this same thing yesterday! I'm going to shed the weight, but i'll forever be devoted to good food! :)
  • Wii_Player
    Wii_Player Posts: 417 Member
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    Amen! I had to change my calorie limit because I found myself hungry too often. I changed from losing 2 pounds per week to 1.5 pounds per week, and I am still losing, on average, 2 pounds per week. Maybe revisit your limits?
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Who promised you easy?

    Change your goals

    Increase your exercise

    Experiment with different recipes / foods and find new foods you love to eat

    Easy got you fat

    (Wo)man up :)
  • BeccaColliesBurton
    BeccaColliesBurton Posts: 79 Member
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    I find Low carb high fat keeps me full and less hungry
  • Shabdrums
    Shabdrums Posts: 6 Member
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    It's normal to be a bit hungry. Just not willing to eat your own arm off hungry.
  • RLWatson70
    RLWatson70 Posts: 360 Member
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    rabbitjb wrote: »
    Who promised you easy?

    Change your goals

    Increase your exercise

    Experiment with different recipes / foods and find new foods you love to eat

    Easy got you fat

    (Wo)man up :)

    Thank you ;)
  • MissJay75
    MissJay75 Posts: 768 Member
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    I found lots of protein throughout the day helps me to feel fuller longer. But yeah, I had to start moving a lot more to be able to eat what I considered to be a decent amount of calories.
  • RLWatson70
    RLWatson70 Posts: 360 Member
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    Thanks for that
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Lots of protein and fats for satiety.
  • agreen230
    agreen230 Posts: 3 Member
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    Yes very hard! I just want a burger and fries
  • RLWatson70
    RLWatson70 Posts: 360 Member
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    I hear that!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    agreen230 wrote: »
    Yes very hard! I just want a burger and fries

    So have one

    Homemade

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    Pub

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Or even the plastic type - 755 calories and add a diet soda

    hsqia9xmwu0v.jpg

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