Hungry
RLWatson70
Posts: 360 Member
It's hard when you love to eat
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Replies
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FOR SURE0
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Oh my! I just told someone this same thing yesterday! I'm going to shed the weight, but i'll forever be devoted to good food!0
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Amen! I had to change my calorie limit because I found myself hungry too often. I changed from losing 2 pounds per week to 1.5 pounds per week, and I am still losing, on average, 2 pounds per week. Maybe revisit your limits?0
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Who promised you easy?
Change your goals
Increase your exercise
Experiment with different recipes / foods and find new foods you love to eat
Easy got you fat
(Wo)man up0 -
I find Low carb high fat keeps me full and less hungry0
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It's normal to be a bit hungry. Just not willing to eat your own arm off hungry.
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I found lots of protein throughout the day helps me to feel fuller longer. But yeah, I had to start moving a lot more to be able to eat what I considered to be a decent amount of calories.0
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Thanks for that0
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Lots of protein and fats for satiety.0
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Yes very hard! I just want a burger and fries0
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I hear that!0
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