Hi, I'm new here

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My name is Miguel and I want cut down body fat thinking about competing someday. Hopefully this app will help me with my nutrition

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  • DaddieCat
    DaddieCat Posts: 3,643 Member
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    Welcome.... it will work, but you have to log accurately and honestly. My, and most people's biggest words of advice will be to weigh all solid food that goes in your face and use appropriate liquid measures for all liquids. Those two things will set you up for success.
  • Bartmg85
    Bartmg85 Posts: 18 Member
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    Sounds good
  • m0nsterrrx
    m0nsterrrx Posts: 70 Member
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    Good luck! (: hope you find the app useful!!
  • BethMilledge
    BethMilledge Posts: 367 Member
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    Feel free to add me