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Programing your mind for fitness.

MyLifeMyCreation
MyLifeMyCreation Posts: 12 Member
edited November 2024 in Fitness and Exercise
Hi

I came across this video while browsing Reddit a few days ago, and it has some great information about how to make fitness a habit in your life.

I hope you guys find it useful.

The video clips and audio don't really go together. I ignore the video and instead I just pay attention to the voice over.

https://www.youtube.com/watch?v=Q8K7ifs2Db4&feature=youtu.be
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