Programing your mind for fitness.
MyLifeMyCreation
Posts: 12 Member
Hi
I came across this video while browsing Reddit a few days ago, and it has some great information about how to make fitness a habit in your life.
I hope you guys find it useful.
The video clips and audio don't really go together. I ignore the video and instead I just pay attention to the voice over.
https://www.youtube.com/watch?v=Q8K7ifs2Db4&feature=youtu.be
I came across this video while browsing Reddit a few days ago, and it has some great information about how to make fitness a habit in your life.
I hope you guys find it useful.
The video clips and audio don't really go together. I ignore the video and instead I just pay attention to the voice over.
https://www.youtube.com/watch?v=Q8K7ifs2Db4&feature=youtu.be 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions