Synching to Fitbit

ksmith1724
ksmith1724 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Question... I walked on the treadmill this morning with my fitbit on. I have it set up so my Fitbit syncs to MFP. Do you input exercise (30 minutes at 4.0 pace) into your exercise diary as well or just go by what the Fitbit says for steps and calories burned? I don't want to put in too many calories burned if the Fitbit sync is doing it for me. Hope this isn't too confusing :)

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    If you have the Fitbit set to sync, you should let Fitbit handle the exercise and log your meals in MFP. So, no. Don't enter the exercise into your MFP exercise diary.
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