Meal ideas/recipes:)

dhooper500

I've been using this for a while now but have been determined since I tried on my dress to go out and it didn't fit!!
This is my 2nd week and I've lost half a stone already!

Can anyone recommend any low calorie dinners or recipes for me to do?

My go to sweetness cure is "options Belgium hot chocolate" with bookings water. It's 40 calories for one mug and takes the sweetness craving away
Thought I'd share!!

Any recipes anyone can recommend or meal ideas?

Thanks x

dhooper500

Boiling water** not bookings lol

ozgurvh

steamed vegetables with grilled chicken is perfect for diet, especially chicken breast

kaitlinsheridan

What are percent are your macros tracking

jgnatca

Someone on MFP twigged me to this little app. Plug in your stats and see what it comes up with.

https://www.eatthismuch.com/