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Weekly meal prep. Ideas

iambelkys
iambelkys Posts: 22 Member
edited November 2024 in Food and Nutrition
Hello everyone!

Tomorrow I'm going to prepare the meals for the whole week. I'm doing this to help me with weight loss. This way I don't have to worry about what I'm going to eat and the portions are already in place, plus I can save money and time during the week.

I have a few ideas in mind like:
1. Baked chicken-1cup of brown rice-Broccoli
2. Salmon- Asparagus
3. Baked chicken- Sweet potatoes -Mix Veggies.

Any other suggestions? Please enlighten me lol

Feel free to add me- let's build a good support system.
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