Weekly meal prep. Ideas
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iambelkys
Posts: 22 Member
Hello everyone!
Tomorrow I'm going to prepare the meals for the whole week. I'm doing this to help me with weight loss. This way I don't have to worry about what I'm going to eat and the portions are already in place, plus I can save money and time during the week.
I have a few ideas in mind like:
1. Baked chicken-1cup of brown rice-Broccoli
2. Salmon- Asparagus
3. Baked chicken- Sweet potatoes -Mix Veggies.
Any other suggestions? Please enlighten me lol
Feel free to add me- let's build a good support system.
Tomorrow I'm going to prepare the meals for the whole week. I'm doing this to help me with weight loss. This way I don't have to worry about what I'm going to eat and the portions are already in place, plus I can save money and time during the week.
I have a few ideas in mind like:
1. Baked chicken-1cup of brown rice-Broccoli
2. Salmon- Asparagus
3. Baked chicken- Sweet potatoes -Mix Veggies.
Any other suggestions? Please enlighten me lol
Feel free to add me- let's build a good support system.
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