Strength Training and Walking

sportymom_tc
sportymom_tc Posts: 7 Member
edited November 25 in Fitness and Exercise
How do you enter use arm weights while doing a walking DVD?

Replies

  • LKArgh
    LKArgh Posts: 5,178 Member
    They would not really add much to the total calories burned, so I would not log it at all
  • nordlead2005
    nordlead2005 Posts: 1,303 Member
    Walking carrying 10lb would work
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Personally, I wouldn't even bother logging it as anything extra.
  • sportymom_tc
    sportymom_tc Posts: 7 Member
    Thanks so much I didn't add anything extra, but wanted to make sure I was thinking correctly.
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