Lose 1 Pound a Week small group....

GPSHEALTHCOACHING
GPSHEALTHCOACHING Posts: 497 Member
in Motivation and Support
I'm looking to form a small group of around 50 people looking to lose weight the HEALTHY WAY! We will focus on making this a healthier lifestyle and try to lose 1 pound a week! NO CRASH DIETERS!

We will also play games like "Survivor" Weight loss, Biggest Loser, have challenges, share recipes, anything that helps us stay motivated and support one another! I'm open to ideas!!!!

Here is the link:
http://community.myfitnesspal.com/en/group/109303-lose-1-pound-a-week-2015-2016

I am only taking 50 people so SERIOUS INQUIRIES ONLY! YOU MUST COMMITT TO BEING ACTIVE WITHIN THE GROUP!!!!

YOU MUST SEND ME A MESSAGE along with your request to join giving me some of your background, history, goals and reasons for wanting to join my group!!!!!

Replies

  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    bump
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
    hope i can join
  • franfran1821
    franfran1821 Posts: 288 Member
    I sent a request!
  • neary951
    neary951 Posts: 2 Member
    I'm in
  • krisander
    krisander Posts: 1 Member
    This is exactly what I need. I have 60 lbs. to lose and I'm ready! I want to get in healthy eating and exercise habits before the holidays are here. Now is the time.
  • neary951
    neary951 Posts: 2 Member
    edited November 2015
    I wanna lose 20 pounds but I have trouble thinning my midsection. I'm trying to do cardio because I'm pretty athletic. I do workout programs like insanity and go to the gym to lift weights as well. It's just my mid section that's ao stubborn! Help?!?

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