This is one of the best articles I've read on the benefits of exercise.

fastforlife1
fastforlife1 Posts: 459 Member
edited November 2024 in Fitness and Exercise
http://well.blogs.nytimes.com/2015/03/04/one-twin-exercises-the-other-doesnt/?smprod=nytcore-iphone&smid=nytcore-iphone-share&_r=1
The effect of exercise when one twin exercises and the other doesn't. They usually eat identical diets.
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