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This is one of the best articles I've read on the benefits of exercise.
fastforlife1
Posts: 459 Member
http://well.blogs.nytimes.com/2015/03/04/one-twin-exercises-the-other-doesnt/?smprod=nytcore-iphone&smid=nytcore-iphone-share&_r=1
The effect of exercise when one twin exercises and the other doesn't. They usually eat identical diets.
The effect of exercise when one twin exercises and the other doesn't. They usually eat identical diets.
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