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  • teresadutton
    teresadutton Posts: 232 Member
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    The few that do ask me I just say...the old fashion way, counting calories and eating less. Amazing is how many shocked looks I get like they are shocked and amazed that that actually works! LOL Everyone wants there to so badly be a magic pill that I have discovered.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    kshama2001 wrote: »
    Poor Person A, who had to go to a dietitian for a plan that was not terribly accurate, and Person B, who is very invested in your method being "sickly" so he doesn't have to take responsibility for his morbid obesity...

    This was my thought too, fairly or no. Ignore it, OP.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    I tell them CICO.
  • yesimpson
    yesimpson Posts: 1,372 Member
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    People occasionally comment along the lines of 'how can you eat cake/drink lattes/have a sausage roll for lunch and still be slim?' and then look as if I'm an outright liar when I say 'it's the running'.
    Realistically almost everyone knows how losing weight works, it's just boring and hard work so it doesn't make for great conversation sometimes.

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