jamies granola dust calorie amount?
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Andy_Bailey
Posts: 5 Member
I made the granola dust that jamie talks about here
https://www.youtube.com/watch?v=NV7PTn_qqVU
I made it exactly to instructions and it's fantastic tasting! but that means lots of calories usually ..
I have 50g with some added stuff like
10g of strawberry and blueberry ,
7g of raisins and
7g of almonds and use
unsweetened almond milk 100ml
could anyone be able to tell me how many calories this would be?
![](https://img.youtube.com/vi/NV7PTn_qqVU/0.jpg)
I made it exactly to instructions and it's fantastic tasting! but that means lots of calories usually ..
I have 50g with some added stuff like
10g of strawberry and blueberry ,
7g of raisins and
7g of almonds and use
unsweetened almond milk 100ml
could anyone be able to tell me how many calories this would be?
0
Replies
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You can enter the ingredients and number of servings in Recipes to see how many calories, can then add it to your food diary from there.0
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