At it again!

ajsj2010
Posts: 4 Member
I seriously feel like I have started and stopped my journey a million times. Last week was my first week of eating healthier and it was not that hard at all. This week it seem as I am looking for every excuse possible not to. Trying to get into an exercise routine has been the toughest part by far for me. Any suggestions would be greatly appreciated! I need to loose at least 100lbs.
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Replies
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Break the 100 lbs into smaller increments (example: 6 lbs per month)
This'll make the process a little less daunting and you'll be encouraged to hit those small mini goals.
You can do this, use MFP for support - it's great here.0
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