New to MFP

itstime1991
itstime1991 Posts: 11 Member
edited November 2024 in Getting Started
Hi All! I'm new to MFP and just starting the journey to my goal weight! Looking for any tips and tricks to keeping up motivation to exercise and lose weight :)

Replies

  • worstcaster
    worstcaster Posts: 217 Member
    Keep up with your logging. Seeing how much you are taking in really is critical to losing weight. As you slowly start to lose the weight seeing the changes on the scale and your appearance is a big motivator. It is also a great feeling as you realize how much easier it is to move around without getting out of breath.
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