Hi
JJJR21
Posts: 7 Member
I'm John, 52 yrs old, and I'm working out and really paying attention to what I eat for the first time in my life. I enjoy this app and I'm amazed at sodium levels in food omg!! My goal is to lose about 20 lbs to start, and see where we go from there!
0
Replies
-
Good luck! You can do what ever you set your heart too!0
-
Good luck John!0
-
Thank you! I'll give it a shot0
-
Milwaukee area here...heading to gym before work as I work second shift...day at a time right?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions