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StilljustaBill
Posts: 124 Member
What boosts your self confidence and motivation?
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Replies
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Do u have a sport that requires ur weight loss?0
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No but I wish I did! Work is where most of my time, including free time is spent.0
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Boosting my self confidence is all about willpower. The more I work and move the better I feel. My motivation is just being able to move more than I could before. I had to climb 4 flights of stairs up and down tonight, in 40 lbs of gear, being one of only two people who were not out of breath ... that's my motivation!0
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firecutie18 wrote: »Boosting my self confidence is all about willpower. The more I work and move the better I feel. My motivation is just being able to move more than I could before. I had to climb 4 flights of stairs up and down tonight, in 40 lbs of gear, being one of only two people who were not out of breath ... that's my motivation!
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Do u have a sport that requires ur weight loss?StilljustaBill wrote: »No but I wish I did! Work is where most of my time, including free time is spent.
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Ok that's fine, There are some exercises u can do in ur office or design ur workspace where u can have a pull up bar and bench which adjusts to do abs as well... If ur game I'll give u more info0
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