hungry

chrisfuentes2005
chrisfuentes2005 Posts: 295 Member
edited November 2024 in Health and Weight Loss
Anyone wake up middle of the night once in a while hungry really bad.

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Yeah. And I eat a little something that I planned a head of time so it stays under control -- like a 100 calorie yogut. Or a pice of bread with some butter or tiny bit of peanut butter.
  • yesimpson
    yesimpson Posts: 1,372 Member
    I try to avoid going to bed hungry for this reason. Or I might sleep through the night but feel sick in the morning.

    A small bedtime snack stops this happening for me.
  • chrisfuentes2005
    chrisfuentes2005 Posts: 295 Member
    RodaRose wrote: »
    Yeah. And I eat a little something that I planned a head of time so it stays under control -- like a 100 calorie yogut. Or a pice of bread with some butter or tiny bit of peanut butter.

    Thank you and i love yogurt lol
  • chrisfuentes2005
    chrisfuentes2005 Posts: 295 Member
    yesimpson wrote: »
    I try to avoid going to bed hungry for this reason. Or I might sleep through the night but feel sick in the morning.

    A small bedtime snack stops this happening for me.
    Just for some reason i woke up hungry and its happens once in a while
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