Help! Calorie goal setting!

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stephaniejane_x
stephaniejane_x Posts: 6 Member
in Fitness and Exercise
I have seen people discussing TDEE and have worked out mine. For weight loss and fat burning, it was suggested to subtract 15-25% of that total to work out your daily calorie intake allowance. This is about 400 calories more than what Mfp recommended so now I'm unsure who to believe.

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