TOPS meetings?
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greenmaria
Posts: 20 Member
Hi -
Have any of you participated in the TOPS program? (Taking Off Pounds Sensibly. KOPS is Keep Off Pounds Sensibly)
Apparently you can go to weekly local meetings for weigh-ins and support.
I know each local group would be different, but if you have an experience to share, I'd love to hear about it!
Have any of you participated in the TOPS program? (Taking Off Pounds Sensibly. KOPS is Keep Off Pounds Sensibly)
Apparently you can go to weekly local meetings for weigh-ins and support.
I know each local group would be different, but if you have an experience to share, I'd love to hear about it!
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