24yr needing to lose weight and get back in shape!

Theis89

I'm 24 years old with a wife and 3 kids. I have a FT and PT job and I'm also in the Army Reserve. I'm looking to lose weight and get back in shape. I have trouble with finding time to workout and also the time to eat healthy meals. I weigh about 240 and the Army wants me at 212. My goal as of right now is 220. I just got back from a 2 week Physical Readiness Enhancement Training ( "Fat Camp" as we Soldiers call it ) with the Army. I learned a ton of knowledge on how to eat healthy, lose weight, and build muscle. So I believe with what I have learned from PRET and what this website offers, I can lose weight and get back into shape. Feel free to add me for accountability and help each other stay on track!

hep26000

Good Luck with your goal. What a great opportunity to go to PRET and learn what you need to be successful. We will all be here cheering you on. Hopefully your wife is on board and can help make some healthy meals for you to take to work for lunch. That will help a lot. And even though I am sure you are exhausted when you are not working, try to find the energy to take your kids for a little walk or to the park. I have tried doing this more often too and my kids are so much happier and so am I.

HulaHawaiiGirl69

Feel free to add me!!