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Going to do it this time!

NeonStrikeVi
NeonStrikeVi Posts: 61 Member
edited November 2024 in Introduce Yourself
Hey everyone. Just like most people I'm here for motivation. At my heaviest I nearly got to 16st, got on the scale this morning and I'm down to 11 and a half (>6ft male). Still got body fat to get rid of, and need to eat a lot healthier. Trying the 5:2 fasting approach, completed the first day and I feel great :) .

Replies

  • Nova
    Nova Posts: 10,484 MFP Staff
    Hi, welcome to MyFitnessPal :flowerforyou:
This discussion has been closed.

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