Adding Excercise to MFP

fireball1970

Is there anyway to turn off the features that gives you calories when you exercise. I have my calories where they need to be and I've already taken into consideration I work out 5-6 days a week. I don't want it to add calories. Any help will be greatly appreciated. THANKS

ms_smartypants

I do the TDEE method ....(scoobysworkshop.com) exercise is included so you just eat the number that the calculator tells ya...I hope that hels

fireball1970

Thanks

erickirb

If you are following TDEE just override the exercise calories with 1

fireball1970

Ok got it!! THANKS