Adding Excercise to MFP
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fireball1970
Posts: 38 Member
Is there anyway to turn off the features that gives you calories when you exercise. I have my calories where they need to be and I've already taken into consideration I work out 5-6 days a week. I don't want it to add calories. Any help will be greatly appreciated. THANKS
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Replies
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I do the TDEE method ....(scoobysworkshop.com) exercise is included so you just eat the number that the calculator tells ya...I hope that hels0
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Thanks
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If you are following TDEE just override the exercise calories with 10
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Ok got it!! THANKS0
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