Halloween... :(

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  • healthygreek
    healthygreek Posts: 2,137 Member
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    ilovecereal1982 wrote: »
    I use all of October as my cheat day...I also do this for all of december...and may thru august....

    Lol!
  • carolgrn
    carolgrn Posts: 657 Member
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    I would bring a veggie tray - - homemade or purchased
    Other option - - decide your favorite sweet or 2 and log 1or2 each of them for your day. If you can grab them and keep them with you; don't go back to where the sweets are located.

    Make a healthy sweet (make small size) with decent calories to take. You can log the recipe into the recipe category of your diary and it will tell you the calorie and nutrition information.
  • nailgirl70
    nailgirl70 Posts: 9 Member
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    stephanie_queen wrote: »
    Halloween is coming up, I will be going to a friends house with lots of sweets. Any tips or tricks to help survive the holiday and keep fitness goal on track?

    Bring your own "snack" fruit/cheese tray, maybe bring your favorite low cal drink? That way you don't feel left out and possibly motivate someone else.


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