Official "Before" Success Story PIC
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Hope2BFit81
Posts: 77 Member
I've been on this journey for pretty much my entire adult life. I've lost 64 lbs and now I am beginning StrongLifts 5x5. I am on my third week, so I wanted to post an official before success photo! Success in that I have reached my weight goal, but now I want to focus on my recomp goal. Hopefully in a few months I can post my progress and see changes! Any one who wants to post their 5x5 success, please do!
I am 5'4.5" and 120 lbs.
I am 5'4.5" and 120 lbs.
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Wow!! Congrats :-) i wish you the best!! You can do it!0
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Congrats! Good luck with the rest of your journey.0
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235 to 185 just running/cardio/sit-ups/push-ups
185 to 182 introduction to weightlifting and SL5x5 @ just less than maintenance (never lifted before in my life)
182 to 192 1st bulk
192 to 168 1st cut
Didn't take pictures but I just finished my second bulk and am in the process of cutting again.
Dates were Jan '14, May '14, Sept '14, Dec '14, May '150 -
WONDERFUL Success!!!0
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