Today my motivation is....
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Today my motivation is that I want to be wise in the food I put on my plate and portions. I. Don't want the Holiday to get me off track. I am going to cut back on my other meal to give me some extra calories to use for today's big meal! Hope everyone has a happy and blessed Thanksgiving!0
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I held it together yesterday and I certainly can do it again today.
As someone said earlier on another thread, "I'm chipping away my extra weight" one little bit at a time.
Here's to sculpting a new you!0 -
Today my motivation is: I won't see my bf till the end of December and hopefully I can surprise him by dropping some more weight.
I'm down 4 pounds since we meet. Hopefully I can do 7 more by then
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Motivation for Today:
My husband woke me up this morning and said, "Wow, your abs are really starting to show" and he jumped in bed and tickled me. He hasn't commented on my weight loss since I started! So, my motivation are my abs!!!0 -
My motivation for today is, I totally lost control yesterday at my Family's get together. I really need to get back on track and I am determined to do it.0
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I must work out today, I am just 6 pounds away from 199, while 199 is not my goal weight, it is under 200 pounds and I have not been under 200 in years.0
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Today my motivation is...I did it yesterday so I know I can do it today. It will feel so good at the end of the day to know that I was true to myself!0
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Today my motivation is the phrase, "save the sweets for Santa" which I read on another thread. It's a weakness and of course there's always candy or chocolate sitting around this time of year.0
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My motivation today was to get back on tract which I have done. Tomorrow is weigh in day so I hope I at least maintained and did not gain. Crossing my fingers and saying a little prayer.0
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Today my motivation is Jealousy. My Sister is a size 7 and I am a size 16! She looks so good and I look like a cow. I want to get down to a size 10 by next Thanksgiving so that I will not be jealous of my sister's size.0
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My motivation is to get back in the routine after the long weekend. All the cake and pies are gone and the only thing left is the turkey which is not bad at all.0
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The weight drop I get at the end of the month (still dropping today). I'm so much more motivated when I see scale movement. After it wears off, it's back to determination and perseverance.0
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Today my motivation is tired of feeling crappy. Today's goal is to get all of my water in. I have to take things one day at a time or I will fail. Been there done that!0
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My motivation for today is that two more pairs of pants from my closet now zip... so I'm up from one pair last month to three pairs today. I've got a couple more really cute ones that I'm now starting to eye and hoping I'll be able to get those on by New Year's. Why am I letting stuff that doesn't fit take up precious closet space? Must wear all my pants!0
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Today my motivation is getting back on track! Went crazy this past week and it's time to get my butt into gear.0
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Today my motivation is simple... After telling myself all the reasons I can't work out in the morning, I did! Just started this journey this week. I appreciate all that you shared!!0
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Today my motivation is:
The guy that will not give me a chance, no matter what. My time to be "the one that got away."0 -
Today my motivation is to get through the day without succumbing to the cake in the kitchen at work!
Being offered things is normally a massive stumbling block for me, so I want to say I made it, if at least just for today!0 -
My motivation today is to shake off the rainy weather outside by some warming dance. Nothing like some exercise to warm up and lift your spirit and music makes it better.0
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Today my motivation is...my big 1 year goal getting closer and closer. Even if I don't quite meet my goal on time, I want to know that I gave it my best effort.0
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Today my motivation is the guy I've liked for forever.0
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To make it to the gym after work! By the end of the day, I normally have no willpower to make myself go - I want to show myself that I can break the pattern.0
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Today my motivation is...I am worth the time and effort that I am spending on myself.0
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My motivation for today is I finally lost a pound this past week so I want to keep my weight going down! I am no longer stuck on the same weight that I have been for several weeks! YEA0
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My motivation is getting back on track.0
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secondnature81 wrote: »Where did it go? I know I posted yesterday, but it isn't here. Yesterday I thought about my in-laws who have always commented on my weight. Yes I'm doing it for me, but I will take great joy in being a healthy weight because of it.
Today, my little girl. I don't want her to remember me like this.
My ex's aunty used to do that to me, my response was always,"I'd rather be fat than a *kitten*" lol. My motivation is the same everyday, to step on the scales and watch the numbers drop and get back to double digits at least. I haven't been under 100kg since I was 14!0 -
My 'fat pants' are getting loose!0
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Didn't make it to the gym last night, as my plans changed, but I did make it this morning and not only did the workout scheduled for today, but also the one I missed yesterday too.
Today my motivation is thinking out my weigh-in next Tuesday! I need to work hard to make up for yesterday's indiscretions!0 -
Today my motivation is...i am confident that I can meet my larger goals, but only if I successfully meet today's goals. One day at a time.
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